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The Handbook of Structured Life Review

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The Handbook of Structured Life Review


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Description of The Handbook of Structured Life Review


Clear and concise, this practical handbook synthesizes 30 years of research and practice using the Structured Life Review process. This approach is a one-on-one therapeutic technique that guides people in reflecting on their lives from early childhood to the present. It allows individuals to learn from past experiences, settle unresolved issues, and ultimately achieve a state of life acceptance. Participants benefit from increased life satisfaction, reduced depression, and the opportunity for reconciliation, acceptance, and serenity.

Developed originally for older adults, Structured Life Review is appropriate for people of all ages. It is especially beneficial for individuals experiencing stress, undergoing major change, or coping w
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